Sunday, December 18, 2016
Weighing In On New Year's Resolutions
It is hard to believe January is right around the corner. You know what that means...it's time for New Year's resolutions to be made---and broken---across the country. Without a doubt, the most common resolution we hear from friends, family, and coworkers is the goal to lose weight. While this aspiration is a common one, it's also a difficult one, and soon gyms will be filled with new members counting calories.
This blog isn't about resolutions, but perhaps it is time to look at our four-legged friends to assess whether they would benefit from a weight loss plan. Pets that are overweight see a decrease in life span of an estimated 20-35%. Everyone wants their pet to be at their side as long as possible, and reducing their weight is one way to make that more likely. The following are some tips to help you be successful with your pet's weight loss program:
1) Use a REAL measuring cup, versus a glass, coffee can, bowl, etc. to help you get a grasp on what you are actually feeding your pet. In general people feed more than they realize...
2) Don't free feed! If your pet needs to lose weight, schedule meals with set amounts of food, versus just keeping the bowl full at all times.
3) Feed pets separately. Do what it takes...feed pets in separate rooms or feed them in their crates. Don't let one pet (usually the one who needs to lose weight) eat its food AND half of its companions' food as well.
4) Switch foods. Most dog food brands also have "light" or "weight management" formulas. Look for the food you feed your pet in a lower calorie formula.
5) Cut out table scraps! Human food is very high in calories for pets! In many cases, cutting this out can make a really big difference.
6) Add fiber. Providng fiber through plain, canned pumpkin or green beans can help decrease the calories your pet consumes, while making it feel full.
7) Ration treats. Set an amount of treats to be given during a day and get everyone in the family on board! An easy way to do this is to have a jar for the allotted daily treats. Fill it in the morning with an appropriate number of treats for everyone to feed. When they're gone, they're gone!
8) Feed healthy treats. Green beans or carrots can make great treats that are healthier than milk bones. You can also consider using part of your pet's regular kibble as allotted treats for a given day.
If you aren't sure if your pet is overweight, it may be time to make an appointment with your veterinarian. We are always happy to discuss weight loss techniques, and we welcome you to bring your pets for weigh-ins to track progress as well. We will give you advice and the motivation to keep going! Weight loss for pets takes time and dedication. Let us help you help your pet live longer.
By Dr. Jill Dentel
Dr. Jill Dentel is an associate veterinarian at Delphos Animal Hospital.
I Can't Believe It's Mrs. Beachy
Dr. John H. Jones |
Flash forward more than fifty years, and I am amazed at
how popular this avocation has become. Although most sources will say the
percentage of Americans directly involved in agriculture is less than 2 percent,
if the number of folks who raise backyard chickens is considered, that number
would increase exponentially. Much of this has to do with a real, innate desire
many of us have, which is to know where our food comes from. After all, there's
very little in life more important than that.
Of course, there are other reasons to raise chickens.
They are great to teach children basic animal husbandry skills, responsibility,
and that all too important lesson about the "circle of life."
Chickens are inexpensive to buy, inexpensive to feed, and make wonderful 4-H
projects. Many a meat pen of birds has helped subsidize more costly projects
such as a market hog or steer.
But chickens are not only good for kids; older people can
benefit from raising them as well. Besides the obvious nutritious, delicious
eggs hens provide, to care for them daily is a reason to get out of bed and start
moving. I'm reminded of that every morning when I see my father's face in the
mirror.
One thing I was not prepared for with this resurgence of
chicken raising is the emotional bond that some people share with their birds. They
actually love their chickens, and will go to any length, no matter whether the
malady is from injury or disease, to bring them back to health. I feel a twinge
of guilt about this because I have only "liked" my chickens, not
loved them. There was one, though, that I was quite fond of.
His name was "Lester," and he was a small,
Black Cochin bantam rooster. I bought him for $3 from a lady named Ada Beachy,
who lived a bit south of Plain City on U.S. Route 42.
Lester became part of my eighth-grade science project
which was based on the Russian physiologist, Ivan Pavlov's work on conditioned
responses. Lester was conditioned to ring a bell when he saw nuggets of corn.
He was so successful that we qualified to go to the district science fair at
Ohio State's French Field House, and he even had his picture in the newspaper.
Lester was the most famous chicken in Dublin.
For some reason, I thought of Lester one afternoon in
September, while tending to my current flock of Columbian Wyandottes.
Apparently, I was reminiscing about chickens from my youth and wondered:
Wouldn't it be fun to get some more Black Cochins like Lester? But from where?
Surely Mrs. Beachy would have passed away.
Forty-three years is indeed a long time.
So imagine my surprise that evening, shock really, as I
was leafing through the pages of " Rural Life Today," a Lima News
supplement, and came to page 21. "Oh my God. It's Mrs. Beachy!" Not
only was she alive, she was " A
Plain City institution." And at 91 years young , she is still going strong
growing vegetables.
The next morning I called my sister-in-law, Cindy, who,
coincidentally, lives a few miles north of Plain City, just off Route 42. I
asked for a favor. Cindy not only agreed,
she surpassed my request. She knew exactly where Mrs. Beachy lived, having seen
the "bantams" and "vegetables" signs mentioned in the story countless times before.
She also would be happy to stop that very afternoon.
Cindy said she had a nice visit with Mrs. Beachy. They
talked at length about vegetables, and Cindy even threw out that Mrs. Beachy
remembered me. When I replied, "Really?" with some disbelief, she
quickly brought me back to reality. "No!"
Unfortunately, Mrs.
Beachy didn't have many chickens left, either, none for sale, and only one
little black hen. She did say she might have more in the spring, and that I
should check back. That sounds like a good plan. I think I see a field trip in
my future.
John H. Jones, DVM has practiced mixed animal medicine at Delphos Animal Hospital in Delphos, Ohio since 1987.
Oh, Deer...It's That Time of Year
With
Thanksgiving past, I have taken inventory of my blessings. Some fall on a short
list---family (two- and four-legged), good health, education and a career that
I love. On the long list are walks in our woods, beautiful landscapes and
nature in general.
Oh,
and did I mention Daylight Savings Time? While it can be a hassle for our
bodies to adjust to "falling back," I see this as a blessing, for
farmers and for me. It's about beating the clock to get home to "play
outside" before the sun sets.
However, when my work days run long in the fall, sometimes the clock still wins. I remind myself on my drive home in darkness to keep a watchful eye for romantic or hungry deer. I am especially cautious when approaching areas close to woods, recently harvested fields and ditch banks, knowing these are places deer are traversing. The sad sighting of the occasional carcass lying along my route becomes a rude reminder to keep my eyes peeled for that heart-stopping moment when deer appear seemingly out of nowhere, as startled to see me, as I to see them.
All
of this reflection about deer reinforces my need to educate everyone not just about the automobile hazards deer present at this
time of year, but also the disease risks they bring all year round. As a profession, veterinarians are charged
with educating people about preventing "zoonoses," or diseases transmitted from animals to humans directly,
or indirectly via an intermediate host (vector), such as a tick or mosquito.
Lyme
Disease or "Borreliosis," is a zoonosis transmitted to humans and
animals via the common deer tick, Ixodes
scapularis (black-legged tick). Borrelia
burgdorferi , a spirochete bacterium introduced into the tissues of humans and
animals when a deer tick feeds, causes Lyme Disease. Symptoms in humans and
animals may be absent for weeks, then may be vague at best, making recognition
and diagnosis of Lyme Disease difficult.
In
pets, Lyme disease is more common to dogs, although cats may be infected as
well. Both species share similar symptoms of Lyme Disease with humans,
primarily lethargy, fatigue and joint pain, with or without swelling. In
canines, we may only see symptoms in 5-10% of infected patients. This makes
routine screening of pets, especially dogs who are seen in veterinary
facilities more commonly than cats, very important. Having a pulse on the
positive cases of Lyme Disease in dogs, gives us a perspective on how prevalent
the disease might be in our human population as well.
Ohio
is considered an "emergent state" for Lyme Disease due to a growing
incidence of Lyme positive human and animal cases diagnosed in neighboring Pennsylvania
and Indiana, and now in Ohio. Positive human cases in Ohio date back to 1986,
but are on the rise, presumably due to an increase in the deer tick population. According to the Ohio Department of Health,
as of November 1 of this year, 1,825
human cases of Lyme disease have been diagnosed in Ohio, with 100 to 150 cases
being diagnosed each year since 2014.
Veterinarians
have the important responsibility to screen, diagnose and treat any positive
cases of Lyme Disease in their patients. A "Test, Treat and
Vaccinate" protocol should be in place in every veterinary hospital. Lyme
blood testing is commonly performed annually at the same time as canine
heartworm testing and will include screening for other tick-borne diseases as
well. Treatment of tick-borne diseases with oral medication, can be simple and
economical, especially when diagnosed before symptoms occur.
Most
importantly, several vaccines are now available to prevent Lyme Disease in dogs.
Your veterinarian may also make a recommendation to improve your pet's tick
prevention with the advent of several newer, safe, highly effective, ORAL flea
and tick control medications, such as beef-flavored Nexgard chews.
Some
final words of caution...while veterinarians can diagnose, vaccinate and treat your
pet for Lyme Disease, we can't entirely protect YOU, the pet owner! Please
remember to protect yourself from tick bites by avoiding areas of tall
vegetation and woods where ticks thrive and "dine." When frequenting
such areas, tuck your pants inside your socks, wear long-sleeved clothing and
hats, and walk in the center of trails. According to the Center for Disease
Control, insect repellents containing 20-30% DEET may be applied to exposed
skin and clothing. After visiting high risk areas, perform an immediate,
thorough examination of your body and scalp, and bathe within 2 hours to find
and wash off ticks. An ounce of prevention is worth a pound of Lyme Disease cure,
too!
By Dr. Bonnie Jones
Dr. Bonnie Jones is co-owner of
Delphos Animal Hospital which she operates with her husband, John H. Jones, DVM.
She was valedictorian and Outstanding Senior Clinician of The Ohio State
University College of Veterinary Medicine Class of 1985.
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