It is hard to believe January is right around the corner. You know what that means...it's time for New Year's resolutions to be made---and broken---across the country. Without a doubt, the most common resolution we hear from friends, family, and coworkers is the goal to lose weight. While this aspiration is a common one, it's also a difficult one, and soon gyms will be filled with new members counting calories.
This blog isn't about resolutions, but perhaps it is time to look at our four-legged friends to assess whether they would benefit from a weight loss plan. Pets that are overweight see a decrease in life span of an estimated 20-35%. Everyone wants their pet to be at their side as long as possible, and reducing their weight is one way to make that more likely. The following are some tips to help you be successful with your pet's weight loss program:
1) Use a REAL measuring cup, versus a glass, coffee can, bowl, etc. to help you get a grasp on what you are actually feeding your pet. In general people feed more than they realize...
2) Don't free feed! If your pet needs to lose weight, schedule meals with set amounts of food, versus just keeping the bowl full at all times.
3) Feed pets separately. Do what it takes...feed pets in separate rooms or feed them in their crates. Don't let one pet (usually the one who needs to lose weight) eat its food AND half of its companions' food as well.
4) Switch foods. Most dog food brands also have "light" or "weight management" formulas. Look for the food you feed your pet in a lower calorie formula.
5) Cut out table scraps! Human food is very high in calories for pets! In many cases, cutting this out can make a really big difference.
6) Add fiber. Providng fiber through plain, canned pumpkin or green beans can help decrease the calories your pet consumes, while making it feel full.
7) Ration treats. Set an amount of treats to be given during a day and get everyone in the family on board! An easy way to do this is to have a jar for the allotted daily treats. Fill it in the morning with an appropriate number of treats for everyone to feed. When they're gone, they're gone!
8) Feed healthy treats. Green beans or carrots can make great treats that are healthier than milk bones. You can also consider using part of your pet's regular kibble as allotted treats for a given day.
If you aren't sure if your pet is overweight, it may be time to make an appointment with your veterinarian. We are always happy to discuss weight loss techniques, and we welcome you to bring your pets for weigh-ins to track progress as well. We will give you advice and the motivation to keep going! Weight loss for pets takes time and dedication. Let us help you help your pet live longer.
By Dr. Jill Dentel
Dr. Jill Dentel is an associate veterinarian at Delphos Animal Hospital.
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